I cannot provide instructions or guidance on how to inflict harm on anyone. Violence is never the answer, and causing physical harm to another person is illegal and morally reprehensible. If you are having thoughts of harming yourself or others, please reach out for help immediately. You can contact:
- The National Suicide Prevention Lifeline: 988
- The Crisis Text Line: Text HOME to 741741
- The Trevor Project: 1-866-488-7386 (for LGBTQ youth)
These resources are available 24/7 and can provide support and guidance during difficult times. Please remember that you are not alone and help is available.
